• Home
  • Trending
  • GMC Anantnag Organises Walkathon to Encourage Wellness
Trending

GMC Anantnag Organises Walkathon to Encourage Wellness

In observance of World Heart Day, GMC Anantnag organised an eight-kilometre walkathon from MMABM Hospital, Janglatmandi, to the main campus at Dialgam.

The walkathon saw participation from a large gathering of citizens, doctors, and students from various schools.
The event commenced at 7 am and concluded at the main campus, drawing attention to the significance of early detection, preventive care, and healthy living habits.

Speaking on the occasion, Principal Prof. Dr. Rukhsana Najeeb highlighted the importance of lifestyle modifications in preventing heart diseases.

The event also featured addresses by Dr Syed Maqbool, head incharge, and senior Cardiologists including Dr. Shamim Iqbal, Dr. Showkat Shah and Dr Shahood Kakroo.

The doctors emphasized the importance of active lifestyles, preventive cardiac care, and early recognition of symptoms to reduce the risk of premature cardiac death.

Special focus was placed on quitting smoking, maintaining healthy weight, managing stress, adopting nutritious diets, and regular exercise.

Related posts

Helpline numbers, special trains announced for residents outside Jammu and Kashmir

wpadmin

LG Sinha chairs unified command meet to review security for Amarnath Yatra

wpadmin

DC Baramulla flags off students for Bharat Darshan Tour

wpadmin

Leave a Comment